Now that I have everyone up to date [see previous post], I want to talk about this blog going forward. I am in the process of moving into my new space in Central Iowa and my therapist pointed out that this time of change can be dangerous for my mental health. In other words, I react badly to change and moving to another state is a big change. So, I need to do what my therapist has drilled into me over the years: create a routine. In order to stick to this new routine, I have decided to make it public as much as I can. Using techniques from Cal Newport’s book Deep Work, I will plan out my day in blocks of time. I have used this technique previously to pass my MA exams and it worked well for me then. I have a few good habits that I plan to carry over, such as making breakfast for myself and meditating every day, and I plan to add in new habits, such as working out weekly. [I worked with a trainer in my old town and plan to find a new trainer in the next few weeks.] By making this schedule public, I hope that I hold myself accountable to it, as I have been known to start with good intentions and fall flat on my face.
As this blog will be my main focus for a while, my plan is to post weekly, if not more. I know that this goal is ambitious, but again, citing Cal Newport, it doesn’t hurt to aim high. In this blog, I plan to explore my passions and interests, as well as built up a portfolio of posts for future work. My future is in flux as of writing, so things may change in the future. Time will tell.
If you want to comment with words of encouragement or tweet me, feel free. With this new schedule in place, I hope to interact with you lovely people far more often and grow a community.
|Week:||2/18/19||Start Time:||8:00 AM|
|8:00 AM||Wake Up||Wake Up||Wake Up||Wake Up||Wake Up||Wake Up||Wake Up|
|8:30 AM||Garbage Day|
|10:00 AM||Writing Block||Workout||Writing Block||Workout||Writing Block||Binge Day||Offline Day|
|12:00 PM||Sort Mail|
|3:00 PM||Blog Mant.||Blog Mant.|