What follow is a bare-bones example of my perfect day. This is not what actually happens most days, but rather how I wish the day would go.
This is not meant to be prescriptive in any way.
6:30-7am Wake up, preferably naturally
7-7:30am Lounge and meditate (10+ minutes)
8am Cook breakfast at Home
9am Workout at Gym (1+ hour)
11am Shower at Home
12:30pm Write at my Home Office (2+ hours)
4pm Watch Television
9pm Wind Down Routine